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BAKYOVO

Detox Yoga Retreat in the clean mountain air in Bulgaria

Detox Yoga Retreat in the clean mountain air in Bulgaria

Hotel  Bakyovo

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Why: Improve your yoga practice; detox; charge with positive energy

When: 3-7 June 2013

Where: Village Bakyovo, Bulgaria (40km. from Sofia)

Price(all included): 375 Euro

Example day program:

Timeslot

Activity

6.30 – 7.00

Waking up with warm cup of herbal tea

7.00 – 8.30

First Yoga Practice for the day:Ashtanga Yoga

8.30 – 9.30

Breakfast – open table

9.30 – 12.30

Free Time (see activities table)

12.30 – 13.30

Lunch (Salads, traditional Bulgarian food)

13.30 – 16.00

Free Time: relaxation/meditation in the forest

16.00 – 17.30

Afternoon Yoga

18.30 – 19.30

Dinner

20.00 – 22.00

Evening relaxation; book reading

 

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Free Time Activities

 

Hiking

Guided hiking in the surrounding mountain

Sauna/Fitness/Jacuzzi/Swimming pool

In the house

Relaxing Massage

In the house

Biking

Around the area

Horse riding

In a village nearby

Monastery visit

In a village nearby

Meditation

In the forest

 

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Prices for 4 day retreat include:

-         Flight

-         Transportation

-         Yoga practices

-         Accommodation & Food

-         Sauna, Jacuzzi, swimming pool, hiking and biking

-         Monastery visit

Additional:

-         Horse riding

-         Massage

To bring: Own Yoga Mat; Smile J

 

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